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Upcoming Events

Sunset Pilates

Wednesday, June 26 - Wednesday, October 2, 2013
7pm-8pm
Weekly on Wednesday
Pier 5
 
Sunset Pilates with Lou Cornacchia

Sunset Pilates with Lou Cornacchia. Sandy Soohoo

Join Lou Cornacchia, founder of Cobble Hill's Body in Balance Studio, for sunset pilates on Pier 5 for an Intermediate Pilates Mat Class. Lou's teaching remains true to the basic tenets established by Joseph Pilates. Students will learn proper technique, core muscle strength, spinal alignment and shoulder stabilization.

About Lou:

Lou Cornacchia is owner of the Pilates studio, Body in Balance, in Cobble Hill. Her creative, energetic and caring approach to teaching Pilates has made her one of the best in her field and earned her a huge following throughout Brooklyn.

A few notes:

  • Students should bring a good thick mat and a Dynaband. These items are not available for rental.
  • Classes are open to ages 16 and older.
  • Pilates experience is suggested.

This class will take place at Pier 5 along the water's edge (past the sports fields).

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