The Fitness Guru returns with Pilates Mat classes! Join Guress Lawson Harris and her team as they teach you to properly activate the muscles of your abdomen and back to create an incredible amount of stability in your torso. Pilates is designed to restore the natural curvature of the spine while rebalancing the muscles around the joints.
Classes are FREE and open to all skill levels, but space is limited. Registration begins at 6:30pm each evening. A limited number of mats are available for rental for free (with valid ID). In the case of rain, classes are held in the tent located in the Tobacco Warehouse. Classes are open to 16 years old and older. Children under 18 must be accompanied by an adult.
Michael Feigin and Lawson Harris are the founders of The Fitness Guru, a fitness lab located in DUMBO, and are hosts of a daily live radio show on Sirius Satellite Radio.
Waterfront Workouts is presented by the Brooklyn Bridge Park Conservancy in partnership with the Brooklyn Bridge Park Development Corporation. Ongoing public support is provided by Congresswoman Nydia Velázquez, NYS Senator Daniel Squadron, NYS Senator Velmanette Montgomery, NYS Senator Martin Golden, NYS Assembly Member James Brennan, NYS Assembly Member Joan Millman, Brooklyn Borough President Marty Markowitz, Public Advocate Bill de Blasio, NYC Council Speaker Christine Quinn, NYC Council Member Leticia James, NYC Council Member Brad Lander, NYC Council Member Stephen Levin, NYC Council Member Domenic Recchia, Jr., and the Brooklyn delegation of the New York City Council.
Contact Information:
Alison Hughes
718-802-0603 x 22
ahughes@bbpc.net
