Join the YMCA of Greater New York and Brooklyn Bridge Park Conservancy for a Hatha Yoga class on Facebook Live every Thursday at 12pm.
Take an afternoon break and join Lisa for a rejuvenating Hatha Yoga class. This class puts an emphasis on posture and breathing and is an excellent way to relax the body and strengthen the mind.
Access the live event every Thursday at 12:00pm ET on the Brooklyn Bridge Park Facebook Page and the YMCA of Greater New York Facebook Page.
To see more LIVE and on demand workouts from Lisa and Y instructors, visit ymcanyc.org/ymca-home.
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